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      From the blog...

      Asian Pear Chop Salad

      Asian Pear Chop Salad
      Savor our Asian Pear Chop Salad featuring chopped kale, Brussel sprouts, red cabbage, and Napa cabbage along with sugar snap peas, red onion, dried bing cherries crumbled almonds, and sliced Asian Pears with equal parts Salad Girl Toasted Sesame & Ginger Vinaigrette whisked with our new, creamy Sweet & Sassy Dressing.

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      Buddha Bowl

      Buddha Bowl
      Enjoy a Buddha Bowl with healthy, whole foods - greens, broccoli, garbanzo beans, red peppers, and a drizzle of Salad Girl Organic Dressings. "Numm"maste!

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      Lifestyle is Medicine

      Lifestyle is Medicine

      Hello! It’s been awhile. Crystal (Herrington) Medal here with @SavoringHealth - I’ve had recent inspiration to share my health journey again after a long, long hiatus. Life looks different now! I was promoted 9 months ago and now am the Whole Health RN at the Minneapolis VA. I’ve gained so much from this role, from health coaching veterans. The disease reversing, life overhauling, chain breaking differences I’ve seen in these veterans lives has been nothing...

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      Happy New Year's Resolutions!

      Happy New Year's Resolutions!

      Happy New Year! As the New Year approaches, the word "resolution" always seems to comes up. The idea of making a change in the New Year definitely resonates with people!  The New York Times gives some great advice on helping you keep your resolutions for the New Year -- Pick the Right Resolution: You’ll give yourself the best shot at success if you set a goal that’s doable — and meaningful too. https://www.nytimes.com/guides/smarterliving/resolution-ideas  Last year...

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