Organic, Gluten-Free, Dairy-Free, and Blended Cold to Preserve Nutrients & Freshness for Homemade Taste
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      From the blog...

      Salad Girl Fall

      Salad Girl Fall

      Salad Girl FALL Fall harvest season is almost wrapped up. We’ve picked apples, fall raspberries, dug up our potatoes, and got our pumpkins for carving. Whew! Fall is always a busy time of year for gardeners, but this year the ride into autumn feels extra bumpy– in all the ways. My elementary school kids are in the “hybrid version” of school this year. Whichever version of school your kids are in, they are likely home...

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      Why Eat Organic?

      Why Eat Organic?

      Hi again Salad Girl Family - It's Crystal Herrington, Salad Girl's Nutrition Health Coach. As a health coach and nurse, I often get asked what the big deal is with buying organic foods instead of conventional products. I buy organic food as much as possible. If you know me at all, you know I dive deep into the research to make sure when I buy something that touts benefits, I’m not wasting my time (and...

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      Love Local MN with Mostly Made

      Love Local MN with Mostly Made

      Keeping the family meals creative while also homeschooling and trying to work from home can be really challenging. Our friend, Jillian McGary, started a Minnesota company that has the perfect solution. She mostly makes a meal for you. Here we made a Tortilla Pie with her Mostly Made Enchilada filling. This delicious filling includes chicken, zucchini, green chili peppers, tomatoes, quinoa, and black beans. Mostly Made also offers Lasagna and Shepherds Pie fillings located in your grocer’s freezer Kowalski's...

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      May is all about Women

        Hey Salad Girl Family!  May is an exciting month for women. The month kicked off with National Nurses Week, transitioned into Women’s Health Week, and the icing on the cake, of course, was Mother’s Day right in between. There are so many reasons to recognize the importance of Women's Health  – this week and every week. Women’s health is the health of the world. We bear the weight (literally and figuratively) of carrying the...

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      Welcome our new Nutrition Health Coach!

         Hey Salad Girl family!                                                                      My name is Crystal Herrington, and I'm Salad Girl's new Nutrition Health Coach. I'm here to help give you practical nutrition advice and showcase how Salad Girl has fresh, healthy, and healing organic ingredients that are a...

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      St Paddy's Day 2020

        Because I am a proud Irish Girl, maiden name is Sullivan, March is usually my favorite wearing & eating of the greens month. It is usually time for a celebration, doing an Irish Jig, and embarrassing my grandkids. This year is so different from any other year. And, today was different & stranger than any other day I have lived. This day has brought a lot of sadness to our city, state, and country. ...

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