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      From the blog...

      Forks in the Dirt: Seed Starting 101

      Forks in the Dirt: Seed Starting 101
      Our friend, Michelle Bruhn, at Forks in the Dirt has written a fantastic article "Seed Starting 101."  Read on for great step-by-step instructions to start growing your own salads.

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      Heart Healthy Beet Salad

      Heart Healthy Beet Salad
      Nourish the ones you love by making this Un"beet"able Salad featuring heart healthy baby greens, beets, sun-dried tomatoes, walnuts, and our Salad Girl Organic Dressings. Just 5 simple ingredients and Voila ~ Dinner.

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      Power Pantry Slaw

      Power Pantry Slaw
      Power up your Immune Boosting with this easy, pleasy Power Pantry Slaw filled with delicious veggies, ancient grains, Apples, Pepitas, and Salad Girl's Sweet & Sassy Organic Dressing. 

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      Gathering Close While Maintaining Distance

      Gathering Close While Maintaining Distance

      Gathering Close While Maintaining Distance2020 has forced a wedge in the normality of physical closeness and togetherness that defines human nature. Covid-19 has led to a degree of disconnectedness that is now weighing heavy on us all. Many of you reading this likely personally know somebody who has been infected with COVID. Some of you, like me, may even have had the unfortunate experience of knowing somebody who has lost their life to this infection....

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      Salad Girl Fall

      Salad Girl Fall

      Salad Girl FALL Fall harvest season is almost wrapped up. We’ve picked apples, fall raspberries, dug up our potatoes, and got our pumpkins for carving. Whew! Fall is always a busy time of year for gardeners, but this year the ride into autumn feels extra bumpy– in all the ways. My elementary school kids are in the “hybrid version” of school this year. Whichever version of school your kids are in, they are likely home...

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      Why Eat Organic?

      Why Eat Organic?

      Hi again Salad Girl Family - It's Crystal Herrington, Salad Girl's Nutrition Health Coach. As a health coach and nurse, I often get asked what the big deal is with buying organic foods instead of conventional products. I buy organic food as much as possible. If you know me at all, you know I dive deep into the research to make sure when I buy something that touts benefits, I’m not wasting my time (and...

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