From the blog... — Mindful eating

Hello! It’s been awhile. Crystal (Herrington) Medal here with @SavoringHealth - I’ve had recent inspiration to share my health journey again after a long, long hiatus. Life looks different now! I was promoted 9 months ago and now am the Whole Health RN at the Minneapolis VA. I’ve gained so much from this role, from health coaching veterans. The disease reversing, life overhauling, chain breaking differences I’ve seen in these veterans lives has been nothing...

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Such a fun time on Twin Cities Live January 11th making this delicious   Pan Asian Citrus Chopped Salad with Kelli Hanson! See TCL segment and full recipe below...   Pan Asian Citrus Chopped Salad 4-6 servings 6 cups Chopped Super Slaw salad ie: red & white chopped cabbage, carrots, kale, brussel sprouts… 2 Cara Cara oranges, peeled and sliced 1 C Sugar Snap Peas, diagonal cut 1 C Edamame, thawed 1/2 C Green Onions, chopped...

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Need a crowd pleasing salad for a summertime get-together? We're here to help! Try our Nicoise Potato Salad or our Pot Lucky Ramen Noodle Slaw for delicious twists on traditional summer salads.  Enjoy all our Creative Culinary options below, and introduce foodie family, friends, neighbors, and co-workers to Salad Girl Organic Dressings - Enjoy!    

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