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      From the blog... — Buddha Bowls

      Pulses + Sunflower Seeds = Complete Protein

      Pulses + Sunflower Seeds = Complete Protein

      During the cold & snowy Midwinter months, it is hard to just run to the grocery store, so I do a lotĀ of dipping into what I call our staples or our "Pantry Foods" that we always have on hand: dried beans, pulses ( e.g. lentils, chickpeas, and beans ), legumes, bulgur, farro, quinoa, rice, nuts, and dried fruits. These provide ingredients for a cozy, warm winter soup or stew, but these same fixings also make...

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