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      From the blog... — Plant based eating

      Celebrate Summer with Friends, Family, and Salad Girl

      Need a crowd pleasing salad for a summertime get-together? We're here to help! Try our Nicoise Potato Salad or our Pot Lucky Ramen Noodle Slaw for delicious twists on traditional summer salads.  Enjoy all our Creative Culinary options below, and introduce foodie family, friends, neighbors, and co-workers to Salad Girl Organic Dressings - Enjoy!    

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      Melon Time

      It's officially summer when you start adding melon to your salads. Yum :)  

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      Slaw Season - Yay!!

      It's finally here. Summer!! We are so excited to share some new, culinary creativity for Slaw Season. Enjoy!  Note: https://pamspepperjam.com/  -- a different Pam ;)          

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      Lemony Herb Salad Inspirations Galore

      So many salad ideas, so little time. This is the time of year we love to take advantage of fresh, local produce. Enjoy these recipes with your locally grown veggies and, of course, with your Salad Girl Lemony Herb Organic Dressing...    

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      Pulses + Sunflower Seeds = Complete Protein

      Pulses + Sunflower Seeds = Complete Protein

      During the cold & snowy Midwinter months, it is hard to just run to the grocery store, so I do a lot of dipping into what I call our staples or our "Pantry Foods" that we always have on hand: dried beans, pulses ( e.g. lentils, chickpeas, and beans ), legumes, bulgur, farro, quinoa, rice, nuts, and dried fruits. These provide ingredients for a cozy, warm winter soup or stew, but these same fixings also make...

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      Focus on Healthy Eating in 2019

      Whether you're eating Whole30, plant-based, ovo-vegetarian, vegan, and/or gluten-free in 2019, Salad Girl has amazing, lip smacking options for you. Check out the delectable recipes below to keep you healthy and feeling energized, and keep in mind you only need a little drizzle of Salad Girl to give you great flavor for a nutritious meal. All 9 of our dressings are gluten-free. Salad Girl Organic Dressings do not contain cane sugar or dairy. We have...

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