Organic, Gluten-Free, Dairy-Free, and Blended Cold to Preserve Nutrients & Freshness for Homemade Taste
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      From the blog... — Salad Girl Citrus Splash Dressing

      Salad Girl Creations from Urban Farmer Michelle Bruhn

      Salad Girl Creations from Urban Farmer Michelle Bruhn

      There’s nothing quite like Summer in Minnesota... Hombres of lush greens are everywhere, and in my backyard garden, there is so much colorful food popping up. I’m lucky to raise boys, chickens, vegetables, flowers, fruit trees, and bushes and run farmers markets while experimenting with other suburban homesteading projects in White Bear Lake, Minnesota. I have loved gardening since I was a little girl, especially helping my family pick raspberries from our field. Admittedly, I’ve...

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      Thai Pineapple Shrimp Kabobs

      Thai Pineapple Shrimp Kabobs
      Thai Pineapple Shrimp Kabobs featuring our Salad Girl Citrus Splash Vinaigrette are perfect for Summer Grilling. Skewer up some wild caught shrimp and all your favorite veggies, and round up the family.

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      Happy Healthy Holidays

      Need some healthy, delectable inspiration for your holiday gatherings? Give these tasty recipes a try...      

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      Melon Time

      It's officially summer when you start adding melon to your salads. Yum :)  

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      A Wedge Pizzagreement

      When we heard the buzz about the Wedge & Linden Hills crafting some frozen, organic pizza dough, we were excited. But, when we found out the Wedge and Linden Hills are crafting a ready-to-bake, organic pizza crust, I have to admit,  I was out of my chair with car keys in hand and my snow boots on.  I drove into the big city to the Wedge Co-op to get my pizza on!!  I am in my...

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      Pulses + Sunflower Seeds = Complete Protein

      Pulses + Sunflower Seeds = Complete Protein

      During the cold & snowy Midwinter months, it is hard to just run to the grocery store, so I do a lot of dipping into what I call our staples or our "Pantry Foods" that we always have on hand: dried beans, pulses ( e.g. lentils, chickpeas, and beans ), legumes, bulgur, farro, quinoa, rice, nuts, and dried fruits. These provide ingredients for a cozy, warm winter soup or stew, but these same fixings also make...

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