From the blog...

Hello! It’s been awhile. Crystal (Herrington) Medal here with @SavoringHealth - I’ve had recent inspiration to share my health journey again after a long, long hiatus. Life looks different now! I was promoted 9 months ago and now am the Whole Health RN at the Minneapolis VA. I’ve gained so much from this role, from health coaching veterans. The disease reversing, life overhauling, chain breaking differences I’ve seen in these veterans lives has been nothing...

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Enjoy healthy Mediterranean eating with our Citrus Salmon Salad!

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Such a fun time on Twin Cities Live January 11th making this delicious   Pan Asian Citrus Chopped Salad with Kelli Hanson! See TCL segment and full recipe below...   Pan Asian Citrus Chopped Salad 4-6 servings 6 cups Chopped Super Slaw salad ie: red & white chopped cabbage, carrots, kale, brussel sprouts… 2 Cara Cara oranges, peeled and sliced 1 C Sugar Snap Peas, diagonal cut 1 C Edamame, thawed 1/2 C Green Onions, chopped...

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Happy New Year! As the New Year approaches, the word "resolution" always seems to comes up. The idea of making a change in the New Year definitely resonates with people!  The New York Times gives some great advice on helping you keep your resolutions for the New Year -- Pick the Right Resolution: You’ll give yourself the best shot at success if you set a goal that’s doable — and meaningful too. https://www.nytimes.com/guides/smarterliving/resolution-ideas  Last year...

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Let our Pomegranate Pear and Citrus Splash Organic Vinaigrettes wake up your taste buds. Drizzle over Winter watercress, avocados, pistachios, ruby red grapefruit, and Pecorino Romano cheese for a bright, fresh-tasting salad. 

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What makes Salad Girl Organic Dressings unique? Watch our video clip and then check out our "Where to Buy" link for stores that carry Salad Girl. Your healthy salads deserve a healthy dressing!

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