From the blog...

Mediterranean Citrus Tofu Salad

Posted by Pam powell · December 26, 2023

Try our Mediterranean Citrus Tofu Salad - a delectable combo of Cara Cara and Navel Oranges, Grapefruit, Avocados, Kalamata Olives, Pepitas, Tofu, Mixed greens, and our Salad Girl Citrus Splash or Pomegranate Pear Vinaigrette.

Winter Watercress Citrus Salad

Posted by Pam powell · December 04, 2022

Let our Pomegranate Pear and Citrus Splash Organic Vinaigrettes wake up your taste buds. Drizzle over Winter watercress, avocados, pistachios, ruby red grapefruit, and Pecorino Romano cheese for a bright, fresh-tasting salad.

Heart Healthy Beet Salad

Posted by Pam powell · February 08, 2021

Nourish the ones you love by making this Un"beet"able Salad featuring heart healthy baby greens, beets, sun-dried tomatoes, walnuts, and our Salad Girl Organic Dressings. Just 5 simple ingredients and Voila ~ Dinner.

Happy Healthy Holidays

Posted by Pam powell · December 10, 2019

Need some healthy, delectable inspiration for your holiday gatherings? Give these tasty recipes a try...

Celebrate Summer with Friends, Family, and Salad Girl

Posted by Pam powell · June 27, 2019

Need a crowd pleasing salad for a summertime get-together? We're here to help! Try our Nicoise Potato Salad or our Pot Lucky Ramen Noodle Slaw for delicious twists on traditional summer salads. Enjoy all our Creative Culinary options below, and introduce foodie family, friends, neighbors, and co-workers to Salad Girl Organic Dressings - Enjoy!

Pulses + Sunflower Seeds = Complete Protein

Posted by Pam powell · February 18, 2019

During the cold & snowy Midwinter months, it is hard to just run to the grocery store, so I do a lot of dipping into what I call our staples or our "Pantry Foods" that we always have on hand: dried beans, pulses ( e.g. lentils, chickpeas, and beans ), legumes, bulgur, farro, quinoa, rice, nuts, and dried fruits. These provide ingredients for a cozy, warm winter soup or stew, but these same fixings also make...